Weigh In record (no journal entry) for 26 October 2014
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78.8 kg
Lost so far: 11.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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2193 kcal
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Fat: 80.73g | Prot: 89.90g | Carbs: 227.66g.
Breakfast: Aldi Grüne Soße, American Style Bacon, Mischkornbrot, Latte Macchiato, Zucker, Rührei. Lunch: Espresso, Zucker, hanuta Hanuta Minis, Orangensaft. Dinner: Nussschokolade, Weißwein, Kühne Rotkohl das Original, REWE Schokoladen Pudding mit Sahne, Pfanni Kartoffel Klöße, Bratensoße, Wildschweinfleisch. Snacks/Other: hanuta Hanuta Minis, Espresso, Zucker, Haribo Cola Fläschchen . more...
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2726 kcal
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Exercise:
Golf (walking) - 1 hour and 30 minutes, Running - 11/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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indiana12's Weight History
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