gonrie's Journal, 26 Oct 14

:DDDD
80.5 kg Lost so far: 30.7 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2014:
214 kcal Fat: 2.54g | Prot: 3.72g | Carbs: 46.53g.   Breakfast: Tim Hortons Coffee with Milk and Sugar (Medium). Lunch: Grapes (American Type, Slip Skin), Lettuce Salad with Tomato. more...
Losing 4.4 kg a Week

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gonrie's Weight History


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