Weigh In record (no journal entry) for 24 October 2022
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1398 kcal
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Fat: 33.79g | Prot: 41.92g | Carbs: 244.24g.
Lunch: баранка, Мёд, Капучино. Dinner: Суп с Фрикадельками, Фрикадельки из Говядины и Свинины, Хурма. Snacks/Other: Хреновина, Фруктовый Лаваш Пастила Яблочно-Вишневая, Сушеное Манго. more...
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Losing 0.0 kg a Week
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divinesparky's Weight History
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