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PESO 📍
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105.6 kg
Lost so far: 4.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1828 kcal
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Fat: 75.19g | Prot: 116.31g | Carbs: 169.80g.
Breakfast: Café, Queijo Coalho, Pão Francês. Lunch: In Natura Tomate, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: In Natura Tomate, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Predileto Biscoito Maizena , Hershey's Chocolate Meio Amargo 40% Cacau, Growth Supplements Whey Concentrado. more...
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Losing 0.5 kg a Week
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Acreditando's Weight History
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