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PESO 📍
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106.2 kg
Lost so far: 3.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1936 kcal
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Fat: 27.47g | Prot: 122.51g | Carbs: 320.19g.
Breakfast: Banana Prata, Maçãs Gala. Lunch: Carne de Panela, Omelete ou Ovos Mexidos, Arroz Parboilizado Cozido. Dinner: Manteiga (com Sal), In Natura Tomate, Sadia Filezinho de Frango (Sassami), Batata Doce. Snacks/Other: Growth Supplements Whey Concentrado, Açaí, Vitarella Biscoito Maizena Tradicional, Banana Prata, Growth Supplements Whey Concentrado. more...
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Losing 0.3 kg a Week
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Acreditando's Weight History
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