Weigh In record (no journal entry) for 26 October 2022
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85 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1340 kcal
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Fat: 51.54g | Prot: 88.99g | Carbs: 126.09g.
Breakfast: Express Galletitas Clásicas, Queso Fresco, Leche Entera, Nesquik. Lunch: Manaos Gaseosa, Chuletas de Cerdo (Lomo, sin Hueso), Arroz con Atun. Dinner: Leche Entera, Café Instantáneo Suave, Azúcar. Snacks/Other: Kraft Shot. more...
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Losing 0.2 kg a Week
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samuel0040's Weight History
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