Weigh In record (no journal entry) for 26 October 2022
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99.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1656 kcal
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Fat: 64.89g | Prot: 61.51g | Carbs: 213.33g.
Breakfast: Cocktailtomaten, Rote Paprika, Frischkäse, Ströck Kornspitz. Lunch: Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%, Banane. Dinner: Good Choice Schupfnudeln, Gemüsepfanne, Rama Cremefine 7%, Thunfisch in Wasser (Konserviert), Avocado. more...
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Losing 9.1 kg a Week
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onlyPASI's Weight History
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