Weigh In record (no journal entry) for 26 October 2022
|
80.0 kg
Lost so far: 7.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
540 kcal
|
Fat: 15.40g | Prot: 28.45g | Carbs: 67.90g.
Lunch: Mauna Loa Dry Roasted Macadamias with Sea Salt, Blake's Lobster Mac & Cheese. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EyeOnCrime's Weight History
|