Weigh In record (no journal entry) for 26 October 2022
|
45.8 kg
Lost so far: 10.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1372 kcal
|
Fat: 67.54g | Prot: 67.85g | Carbs: 128.72g.
Breakfast: Fage Yogurt Greco Total 2%. Lunch: Olive Verdi, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pomodori, La Molisana Maccheroni Integrali. Dinner: Alesto Anacardi, Uva, Ricotta Salata, Vemondo Cotolette a Base di Soia, Milk Protein Formaggio Fresco, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva. Snacks/Other: Alesto Anacardi, Lindt Cioccolato Fondente 78%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|