Weigh In record (no journal entry) for 26 October 2022
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64.0 kg
Lost so far: 8.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1068 kcal
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Fat: 41.79g | Prot: 55.96g | Carbs: 112.96g.
Breakfast: Oatly Oat Milk, Raspberries , Figs . Lunch: Oatly Oat Milk, Lindahls Kvarg Raspberry, Tesco Finest Super Seeded Farmhouse Bread, Double Cream, Tomato Soup. Dinner: Oatly Oat Milk, Mallow and Marsh Raspberry Marshmallow Bar, Olive Oil, Tesco Chestnut Mushrooms , Quorn Pieces. Snacks/Other: Tea with Semi-Skimmed Milk, Asda Digestive Biscuits, Drink Me Chai Chai Latte. more...
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Gaining 0.2 kg a Week
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jennie1952's Weight History
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