Weigh In record (no journal entry) for 26 October 2022
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45.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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493 kcal
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Fat: 14.25g | Prot: 23.91g | Carbs: 64.65g.
Lunch: Boombar Protein Cookie Coconut, Морковь, Knorr Чашка Супа Куриный с Лапшой. Dinner: Морковь, Биокор Отруби Пшеничные, Чудо Коктейль Молочный Шоколадный. more...
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Losing 1.4 kg a Week
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kokenok 's Weight History
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