Weigh In record (no journal entry) for 26 September 2022
|
99.8 kg
Lost so far: 18.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1078 kcal
|
Fat: 43.40g | Prot: 69.68g | Carbs: 97.68g.
Breakfast: Aldi Butterkäse, Graubrot, Getoastetes Weißbrot, ORO di Parma Tomatenmark, Aldi Räucherlachs, Gekochtes Ei. Lunch: Birkenhof Möhrengemüse, Cipollata, Bratkartoffeln, Rindersteak (Nur mager gegessen), Hela Schaschlik Gewürz Ketchup. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|