Weigh In record (no journal entry) for 26 October 2022
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59.7 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1276 kcal
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Fat: 55.26g | Prot: 59.83g | Carbs: 132.01g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Ei, Clever Frischkäse Kräuter, Billa Protein Brot . Dinner: Äpfel, Natur Aktiv Bio Honig, Happy Harvest Oat Flakes Fine, Clever Naturjoghurt 3,6%. Snacks/Other: Soletti Salzstangen , Vollmilch, Kaffee, Schokoladenkuchen (ohne Glasur). more...
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Losing 7.7 kg a Week
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kitty kätzchen's Weight History
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