Weigh In record (no journal entry) for 26 October 2022
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115.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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497 kcal
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Fat: 16.36g | Prot: 24.87g | Carbs: 65.10g.
Breakfast: REWE Bio Hafer Drink Natur, Granny Smith Äpfel, EGETÜRK Rinderschinken, Miracel Whip Mayonnaise mit Joghurt , Ja! Gouda Mittelalt, Mischkornbrot, Vollkornbrot. more...
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Gaining 1.6 kg a Week
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Nussbaumtisch's Weight History
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