Weigh In record (no journal entry) for 26 October 2022
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87.8 kg
Lost so far: 8.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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200 kcal
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Fat: 15.00g | Prot: 3.00g | Carbs: 3.50g.
Breakfast: FitnesShock Батончик Протеиновый Кокос. more...
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Losing 0.1 kg a Week
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