Weigh In record (no journal entry) for 26 October 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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3114 kcal
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Fat: 153.18g | Prot: 117.54g | Carbs: 304.16g.
Breakfast: Take It Veggie Veganer Bio Sojagurt, REWE Avocado, Goldähren Wraps Mehrkorn mit Leinsamen, Elstar, Rote Kidney Bohnen, Kichererbsen, Kokosmilch, Gemüsemais, Fenchel, Brokkoli, Bambussprossen, Soja Crispies Kakao 77% Protein, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Burger King Ketchup, Burger King King Pommes (Mittel), Burger King Plant-Based Big King, Burger King Curry Dip. more...
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Losing 0.7 kg a Week
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