Weigh In record (no journal entry) for 26 October 2022
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83.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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642 kcal
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Fat: 29.25g | Prot: 20.00g | Carbs: 71.88g.
Breakfast: Conad Latte Parzialmente Scremato, Balocco Saracene. Lunch: Conad Gli Appetitosi Pomodoro e Mozzarella. more...
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Gaining 0.8 kg a Week
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