Weigh In record (no journal entry) for 26 October 2022
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55 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1547 kcal
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Fat: 66.17g | Prot: 110.21g | Carbs: 129.48g.
Breakfast: Prozis Burro di Pistacchi, Alpro Latte di Cocco senza Zucchero, Self Omninutrition Instant Oat Natural, Il Viaggiator Goloso Gallette di Grano Saraceno, ICI Protein Hydrofast. Lunch: Olio Extra Vergine di Oliva, I Colori del Sapore Farro, Rio Mare Filetto di Salmone al Naturale al Vapore, Carote. Dinner: Trafo Hummus Chips, Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 40 Mesi, Fagiolini Verdi, Del Zoppo Carpaccio di Bresaola. Snacks/Other: Esselunga Equilibrio Well Flakes senza Glutine, Lindt Cioccolato Fondente 85%, Noci Pecan, Ehrmann High Protein Hazelnut Pudding. more...
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Gaining 2.1 kg a Week
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