Weigh In record (no journal entry) for 26 October 2022
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1033 kcal
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Fat: 60.58g | Prot: 53.31g | Carbs: 67.92g.
Breakfast: Bite Детские Вафли Груша-Брокколи, Sporty Light Protein Cookie Apple Pie, Соусом Песто, Лента Лосось Филе Слабой Соли, Евроспар Тыквенные Оладьи с Сыром. Lunch: Важная Рыба Рамен с Креветками. more...
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Losing 3.5 kg a Week
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Innchantik's Weight History
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