Weigh In record (no journal entry) for 26 October 2022
|
63.6 kg
Lost so far: 1.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
396 kcal
|
Fat: 23.75g | Prot: 22.23g | Carbs: 24.58g.
Breakfast: Салат из Свеклы с Майонезом, Кофе Зерновой с Молоком 2,5 % Жирности, Глобино Сосиски Підкопчені, Капуста Тушеная, Помидоры, Ветчина. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilivel3038's Weight History
|