Weigh In record (no journal entry) for 26 October 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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452 kcal
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Fat: 35.54g | Prot: 16.44g | Carbs: 16.03g.
Breakfast: Хлеб, Чай с Молоком, Сосиски Молочные. more...
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Losing 2.1 kg a Week
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kiraviktor's Weight History
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