Weigh In record (no journal entry) for 26 October 2022
|
68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
2458 kcal
|
Fat: 43.57g | Prot: 138.83g | Carbs: 365.45g.
Breakfast: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Albume(Inran), Chini La Mousse Passata di Mela e Mirtillo, Prozis Farina d'avena Istantanea. Lunch: Broccoli(Inran), Tonno (Project Invictus), Riso (Project Invictus), Olio Evo(Project Invictus). Dinner: Olio Evo(Project Invictus), Riso (Project Invictus). Snacks/Other: Dolciando & Dolciando Protein+ Riso Latte Vaniglia, Tre Mulini Corn Flakes, Tre Mulini Honey Rings, Prozis Real Whey 100% Whey Isolate, Enerzona Muesli Ricco, Chini La Mousse Passata di Mela e Mirtillo, Molino Rossetto Farina di Riso, Albume(Inran). more...
|
Losing 1.4 kg a Week
|
|
miticdone's Weight History
|