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gestern ballaststoffreich
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90.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2234 kcal
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Fat: 106.59g | Prot: 52.67g | Carbs: 257.18g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Ja! Haferflocken, Leinsamen, Bergerie Schafquark. Lunch: Jütro Asia Red Curry. Dinner: Paprikawurst, Golden Toast Butter Toast, Mars Mars (51g), Choco'la Schaumküsse, Rapunzel Mandel-Nougat Creme. more...
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Gaining 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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