Weigh In record (no journal entry) for 26 October 2022
|
87.8 kg
Lost so far: 27.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
3107 kcal
|
Fat: 114.33g | Prot: 241.51g | Carbs: 243.23g.
Breakfast: Real BBQ Sauce, Kaufland Vegane Schnitzel, Harry Körner Balance Sandwich, Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Aldi Mini Roma Rispentomaten, Take It Veggie Vegane Bällchen. Dinner: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Mitsuba Salted Crunchy Edamame, Langnese Flutschfinger (73g), Rocka Nutrition No Whey Bar Chocolate Cereal Pops. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|