Weigh In record (no journal entry) for 26 October 2022
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75.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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308 kcal
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Fat: 15.66g | Prot: 18.88g | Carbs: 22.00g.
Breakfast: Milk, Bread, Fried Egg. more...
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Gaining 0.7 kg a Week
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aurangzebw's Weight History
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