Shaman_ka's Journal, 26 Oct 22

Weigh In record (no journal entry) for 26 October 2022
51.9 kg Lost so far: 1.1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:
1167 kcal Fat: 46.66g | Prot: 43.34g | Carbs: 148.39g.   Breakfast: Чай, Торт. Lunch: Coffee Like Раф-Кофе (300мл), Идеальное Меню Сендвич с Лососем. more...
steady weight

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Shaman_ka's Weight History


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