Weigh In record (no journal entry) for 26 October 2022
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1167 kcal
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Fat: 46.66g | Prot: 43.34g | Carbs: 148.39g.
Breakfast: Чай, Торт. Lunch: Coffee Like Раф-Кофе (300мл), Идеальное Меню Сендвич с Лососем. more...
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steady weight
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Shaman_ka's Weight History
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