MrGoodnight's Journal, 15 Jun 11

my belly botton gets it
91.0 kg Lost so far: 8.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2011:
1884 kcal Fat: 80.08g | Prot: 70.65g | Carbs: 215.64g.   Breakfast: Twirl, Heavy Cream, Whole Grain, Granulated Sugar Organic. Lunch: Wafer Thin Honey Roast Ham, Cheese Slice, Cucumber (with Peel), Tomatoes, Mayonnaise, Arugula (Rocket), Greek Style Yogurt with Black Cherry, Olives with Greek Feta. Dinner: Toastie Thick White, Butter (Salted), Egg, Egg, Picnic, Butter (Salted), Toastie Thick White. Snacks/Other: Digestive, Liquorice Allsorts, Skimmed Milk. more...
2217 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

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MrGoodnight's Weight History


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