Weigh In record (no journal entry) for 26 October 2022
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60.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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829 kcal
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Fat: 49.97g | Prot: 72.59g | Carbs: 17.56g.
Breakfast: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Bakso dengan Saus (Campuran). more...
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Losing 2.3 kg a Week
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novithasari's Weight History
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