57WAITFORME's Journal, 26 Oct 22

Weigh In record (no journal entry) for 26 October 2022

83.6 kg Lost so far: 4.4 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:

388 kcal

Fat: 16.62g | Prot: 20.24g | Carbs: 40.05g. Lunch: Mie Bakso. more...

3090 kcal

Exercise: Swimming (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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57WAITFORME's Weight History