DanielCardenasM's Journal, 26 Oct 14

Weigh In record (no journal entry) for 26 October 2014
76.7 kg Lost so far: 3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2014:
3623 kcal Fat: 170.98g | Prot: 290.32g | Carbs: 233.83g.   Breakfast: Dönerteller, Myprotein Protein Pancake Mix, Pfanni Kartoffel Püree, Ja! Körniger Frischkäse Halbfettstufe, Ja! Magerquark, Tomaten, Apfel, Ei. more...
1868 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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DanielCardenasM's Weight History


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