Weigh In record (no journal entry) for 26 October 2014
|
87.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2014:
|
564 kcal
|
Fat: 34.55g | Prot: 18.48g | Carbs: 41.79g.
Breakfast: Lätta Margarine, Edeka Paprika Lyoner, Goldähren Weltmeisterbrot, Kaffee, Mirinda Pink Grapefruit LIGHT. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriian94's Weight History
|