Weigh In record (no journal entry) for 26 October 2014
|
70.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2014:
|
792 kcal
|
Fat: 17.78g | Prot: 76.22g | Carbs: 87.57g.
Breakfast: Trawlic Wildlachsfilet, Gekochtes Ei, Grapefruit (Pink und Rot), Linessa Light Gourmet-Rohschinken, Backfactory Kürbiskernbrötchen, Butter, Marmelade, Aldi Magerquark. Lunch: Trawlic Wildlachsfilet. Snacks/Other: Birnen. more...
|
|
1982 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|