Weigh In record (no journal entry) for 25 October 2022
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102 kg
Lost so far: 4 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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481 kcal
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Fat: 5.82g | Prot: 33.00g | Carbs: 71.84g.
Lunch: Filé de Frango Grelhado, Bife de Fígado, Purê de Batatas (com Leite Integral), Arroz Branco (Cozido). Snacks/Other: Tapioca, Acqua Panna Água Mineral sem Gás. more...
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Losing 1.8 kg a Week
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biancacastro.vc82's Weight History
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