Myounghe_lee's Journal, 25 Oct 22

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Weigh In record (no journal entry) for 25 October 2022

56.1 kg Lost so far: 10.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2022:

334 kcal

Fat: 5.39g | Prot: 24.87g | Carbs: 43.41g. Breakfast: Crastan Orzo Solubile, Sansepolcro Fette Biscottate Integrali. Lunch: Carne di Petto di Tacchino, Suzi Wan Vermicelles de Riz. Dinner: Capocollo, Mulino Bianco Pan Bauletto 5 Cereali e Soia. Snacks/Other: Sansepolcro Fette Biscottate Integrali, Capocollo. more...

1449 kcal

Exercise: Abdominal (Sit Ups) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Myounghe_lee's Journal, 25 Oct 22

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Myounghe_lee's Weight History