Weigh In record (no journal entry) for 24 October 2022
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75.8 kg
Lost so far: 7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2196 kcal
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Fat: 68.49g | Prot: 175.60g | Carbs: 234.33g.
Breakfast: Albume d'uovo, Barilla Farina Integrale, Sciroppo d'acero, Fage Yogurt Greco Total 0%, Hero Marmellata Light alla Fragola. Lunch: Carne Salada, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Pomodori Gratinati, Pane Bianco. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, Uovo all'occhio di Bue, Asparagi. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Banana, Parmareggio Parmigiano Reggiano 22 Mesi, San Carlo 1936 Antica Ricetta. more...
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Gaining 1.8 kg a Week
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sad_sadler's Weight History
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