Weigh In record (no journal entry) for 25 October 2022
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74.3 kg
Lost so far: 2.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1406 kcal
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Fat: 61.00g | Prot: 38.23g | Carbs: 190.85g.
Breakfast: Bananas , Philadelphia Regular Cream Cheese, Sara Lee Everything Bagel, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Kraft American Cheese Slice, Butter , Sara Lee Everything Bagel, Publix Red Seedless Grapes. Dinner: Marketside Meat Trio Pizza. Snacks/Other: Great Value Ultra Thin Pretzel Sticks, Great Value Sweetened Extra Creamy Whipped Cream, Snack Pack Sugar Free Chocolate Pudding, Watermelon , Klondike Slim-a-Bear No Sugar Added Bars - Krunch. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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