Weigh In record (no journal entry) for 25 October 2022
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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872 kcal
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Fat: 53.92g | Prot: 43.93g | Carbs: 46.38g.
Breakfast: Nescafe Gold Decaf Unsweetened Cappuccino (Капучино), Хрустящие Комочки Семян Льна и Клюквы, Овечий Йогурт. Lunch: Наш Молочник Колбасный Сыр, Котлеты из Баранины. Snacks/Other: Красное Яблоко. more...
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Losing 0.1 kg a Week
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nataliya_nau13's Weight History
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