Weigh In record (no journal entry) for 25 October 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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819 kcal
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Fat: 23.63g | Prot: 55.53g | Carbs: 93.08g.
Breakfast: Lidl Leche de Soja, Café Espresso, MyProtein Impact Whey Protein. Lunch: Salsa de Pesto, Gallo Pasta sin Gluten. Dinner: Manzana Golden, Hacendado Salteado de Verduras Vegetais, Pechuga de Pollo a la Plancha. more...
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Losing 1.4 kg a Week
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micheleiurillo's Weight History
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