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💪🏻we gaan de goede kant weer op!
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122.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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765 kcal
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Fat: 41.74g | Prot: 41.92g | Carbs: 55.13g.
Lunch: AH Goudse Kaas Extra Belegen 48+, Roggebrood, Jumbo Botersla, Champignons, Zalm. Snacks/Other: Melkan Roomboter Ongezouten, Krentenbrood. more...
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Losing 2.1 kg a Week
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TMBoonstra's Weight History
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