DKSorensen's Journal, 12 Jun 11

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Weigh In record (no journal entry) for 12 June 2011

74.8 kg Lost so far: 6.8 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2011:

1556 kcal

Fat: 48.28g | Prot: 84.86g | Carbs: 205.50g. Breakfast: multi grain cheerios, dannon greek yogurt. Lunch: white roll, chocolate caramel, corn, grilled salmon, almonds, corn chips. Dinner: dannon greek yogurt. Snacks/Other: popcorn. more...

1914 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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DKSorensen's Weight History

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DKSorensen's Journal, 12 Jun 11

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DKSorensen's Weight History