Weigh In record (no journal entry) for 25 October 2022
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97.5 kg
Lost so far: 20.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1022 kcal
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Fat: 51.07g | Prot: 50.28g | Carbs: 94.62g.
Breakfast: Gouda oder Edamer, Green Heart Schnittlauch Bio-Frischcreme, Butter, Aldi Räucherlachs, Baguette, Croissant. Lunch: Packlhof Frische Rinderbratwurst, Zucchini, Baguette, Butter. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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