Weigh In record (no journal entry) for 25 October 2022
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1029 kcal
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Fat: 44.66g | Prot: 85.28g | Carbs: 72.75g.
Breakfast: Fage Yogurt Greco Total 0%, Chiquita Banana. Lunch: Patate al Forno, Carne di Petto di Tacchino, Auchan Olio Extravergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Tonno Fresco, Salmone. Snacks/Other: Pere Abate. more...
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Losing 3.5 kg a Week
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Giulia-inv's Weight History
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