Weigh In record (no journal entry) for 23 October 2022
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66.0 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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293 kcal
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Fat: 11.43g | Prot: 8.69g | Carbs: 40.88g.
Breakfast: Ei, Kerrygold Extra Ungesalzen, Banane, Knäckebrot. more...
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Losing 4.3 kg a Week
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Anita-45's Weight History
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