Weigh In record (no journal entry) for 25 October 2022
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83.1 kg
Lost so far: 52 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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561 kcal
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Fat: 13.74g | Prot: 61.07g | Carbs: 52.25g.
Breakfast: Aldi Datteltomaten, Gutes Land Handkäse, Banane, Möhren, Gut & Günstig Mozzarella Leicht. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 3.5 kg a Week
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Sebastian486's Weight History
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