Weigh In record (no journal entry) for 25 October 2022
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74.2 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1083 kcal
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Fat: 55.42g | Prot: 67.04g | Carbs: 84.10g.
Lunch: Rote Zwiebeln, Champignons, Rote Paprika, Hofburger Gratinkäse der Leichte, Barilla Basilico, More Nutrition Protein Wrap. Dinner: Edeka Studentenfutter , Energy Balls. Snacks/Other: Milbona Gratin Käse, Aldi Kochschinken, Tomaten, Mestemacher Eiweiß Toastbrötchen, Weintrauben. more...
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Gaining 3.5 kg a Week
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Eve160983's Weight History
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