Weigh In record (no journal entry) for 25 October 2022
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110.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1354 kcal
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Fat: 53.01g | Prot: 100.14g | Carbs: 119.25g.
Breakfast: NL International Куриный Суп Smart, NL International Дрейнэффект. Lunch: NL International Дрейнэффект, Капустный Салат, Соленые Огурцы с Укропом, Котлета Куриная. Dinner: Яйцо, Кабачки Тушеные, Котлета Куриная, Капустный Салат. Snacks/Other: NL International Коктейль Пина Колада. more...
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Losing 5.6 kg a Week
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