Weigh In record (no journal entry) for 24 October 2022
|
45.3 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
693 kcal
|
Fat: 38.92g | Prot: 43.96g | Carbs: 48.20g.
Breakfast: Caffè Latte. Lunch: Bresaola, Orogel Cubello Spinaci, Zucchine Bollite. Snacks/Other: Mandorle. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laJuliet🌺☀️'s Weight History
|