Weigh In record (no journal entry) for 24 October 2022
|
53.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
785 kcal
|
Fat: 17.96g | Prot: 70.14g | Carbs: 71.62g.
Breakfast: Latte Scremato, Lindt Cioccolato Extra Fondente 72%. Lunch: Rinaldi Olio Extra Vergine di Oliva, Albume d'uovo, I Sapori Degli Orti Italiani Zuppa ai Cereali. Snacks/Other: Alfano Anacardi Tostati non Salati, Susine, Susine, Lidl Barretta Proteica Vaniglia Yogurt, Proteine Whey, Herbalife Formula 1 Vaniglia . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|