Weigh In record (no journal entry) for 22 October 2022
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64.4 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1339 kcal
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Fat: 27.09g | Prot: 31.52g | Carbs: 119.47g.
Breakfast: Жареное Яйцо, Гречневая Каша. Dinner: Большой Гамбургер. Snacks/Other: Апероль Шприц, Банан. more...
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Losing 2.1 kg a Week
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potemkina_kate's Weight History
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