Weigh In record (no journal entry) for 25 October 2014
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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1906 kcal
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Fat: 39.43g | Prot: 58.04g | Carbs: 331.72g.
Breakfast: Roi De Trefle Original Französischer Weichkäse, Marmelade, Kaffee mit Milch, Weight Watchers Margarine, Gubafish Skandinavischer Räucherlachs, Mischkornbrot. Lunch: REWE Beste Wahl Kochschinken Hauchzart, Mestemacher Pumpernickel (55g), Weight Watchers Margarine, Penny Markt Baby Möhren. Dinner: Bolognese, Gelbe Paprika, Reis (Gekocht). Snacks/Other: Weight Watchers Chocolate Caramel Riegel, Red Bull Energy Shot, Philadelphia Milka, Mestemacher Pumpernickel (55g), Mandarine, Birnen, Trauben, Apfel. more...
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1495 kcal
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Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...
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Gaining 5.6 kg a Week
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Everlost's Weight History
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